Weigh In record (no journal entry) for 17 May 2018
|
69 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 62.30g | Prot: 43.33g | Carbs: 60.01g.
Breakfast: Estrela do Oriente Ameixa Seca sem Caroço , Mamão, Batata Doce, Ovo Cozido. Dinner: Rúcula, Abacate, Tomates, Sardinhas em Óleo (Enlatado), Ovo Cozido. Snacks/Other: Coco. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lianeanelowcarb2016's Weight History
|