Weigh In record (no journal entry) for 10 May 2010
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103.0 kg
Lost so far: 4.5 kg.
Still to go: 44.0 kg.
Diet followed: 100%.
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1618 kcal
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Fat: 124.65g | Prot: 100.50g | Carbs: 43.38g.
Breakfast: butter, John Morell beef bacon, coffee w/ cream, egg. Lunch: green bean, beef cube steak. Dinner: smoked turkey breast, cabbage, tyson chicken thigh. Snacks/Other: cream cheese, cream cheese fudge, Peanut butter cookies, mim. more...
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Losing 0.3 kg a Week
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motherof1's Weight History
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