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zugenommen warum auch immer?
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96.7 kg
Lost so far: 8.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 31.27g | Prot: 88.69g | Carbs: 291.86g.
Breakfast: Aldi Landschinken Luftgetrocknet, Bauernbrot. Lunch: Aldi Datteltomaten, Dulano Rohschinken Light, Babybel Mini Babybel, Mischkornbrot, Gut & Günstig Spargel, Deutschesee Riesengarnelen, TiP Basmatireis. Dinner: Marlene Blütenhonig Goldklar, Korrekt Fettarmer Joghurt 1,5%, Lidl Waldbeeren-Mischung. Snacks/Other: Orangen, Kleiner Kauf Eis Fürst Pückler Art. more...
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Gaining 3.2 kg a Week
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mischiko's Weight History
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