Katarina216's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

61 kg Lost so far: 5.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

594 kcal

Fat: 22.48g | Prot: 64.26g | Carbs: 30.23g. Breakfast: Живой Продукт Каша Льняная с Зародышами Пшеницы, Изюм, Грецкие Орехи, Урбеч Урбеч из Семян Льна. Lunch: Помидоры, ВкусВилл Форель Стейк . Snacks/Other: Избенка Греческий Йогурт 4%. more...

1699 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Katarina216's Journal, 17 May 18

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