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VicStef
Journal
17 May 18
VicStef's Journal, 17 May 18
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Weigh In record (no journal entry) for 17 May 2018
85.7 kg
Lost so far:
4.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
1459 kcal
Fat: 61.88g | Prot: 57.24g | Carbs: 165.51g.
Breakfast:
Elodie Gâteau Creusois.
Lunch:
Vinaigrette, Tomates Cerises, Mâche, Auchan Baguette de Pain Classique, Saint Nectaire, Carrefour Tranches Panées Colin d'alaska.
Dinner:
Itinéraire des Saveurs Tajine de Poulet.
more...
652 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours and 30 minutes, Google Fit - 21 hours.
more...
Losing 2.1 kg a Week
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VicStef's Weight History
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