Weigh In record (no journal entry) for 17 May 2018
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 8.61g | Prot: 19.18g | Carbs: 93.42g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, VielLeicht Paprikalyoner, Aldi Bio Kürbiskernbrot, Monarc Mini-Donuts, Kaffee mit Milch, Gurke (mit Schale). Lunch: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Dinner: Landkost Erdbeeren, Lidl Sushi Box Tarumi, Merlot, Aldi Kohlrabi. more...
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2038 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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merkerolga's Weight History
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