Weigh In record (no journal entry) for 17 May 2018
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77.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 12.58g | Prot: 14.58g | Carbs: 65.32g.
Breakfast: ИП Свистовцов Пряники "Мятные", ТОО «Алсад Казахстан» Яйцо Классическое Пищевое, 65-70 Гр, Зенченко Молоко, Nestle Быстров Овсяная Каша с Черносливом. more...
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Losing 26.6 kg a Week
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Zhanara.mussina's Weight History
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