Weigh In record (no journal entry) for 13 July 2012
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76.7 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 65.50g | Prot: 57.74g | Carbs: 148.44g.
Breakfast: Skinny B cereal, Source 0% Vanilla Tango Yogurt, Stevia, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Diet Coca-Cola (Can), DWhopper Jr.. Dinner: Diet Pepsi, Hot Fudge Sundae, Deep Fried Potato French Fries (from Frozen), Cheeseburger. more...
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2230 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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Losing 1.1 kg a Week
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wolfsage's Weight History
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