Weigh In record (no journal entry) for 17 May 2018
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59 kg
Lost so far: 5.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 58.79g | Prot: 42.57g | Carbs: 165.36g.
Breakfast: My Muesli Ostergranola, Kaffee, Gutes Land H-Milch - Fettarme 1,5% Fett. Lunch: Buko Balance, Banane, Weizenbrötchen. Dinner: Kerrygold Extra Ungesalzen, Gekochtes Ei, Sea Gold Heringsröllchen, Mischbrot, Eingelegter Hering. Snacks/Other: Frankonia Vollmilch Mandel Schokolade , Schöfferhofer Kaktusfeige, Lindt Lindor Kugeln Extra Dunkel . more...
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Losing 0.2 kg a Week
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marina.smiley's Weight History
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