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AnnMart@
Journal
17 May 18
AnnMart@'s Journal, 17 May 18
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Weigh In record (no journal entry) for 17 May 2018
70.7 kg
Lost so far:
5.5 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2018:
1057 kcal
Fat: 39.33g | Prot: 38.22g | Carbs: 139.32g.
Breakfast:
Гренки Домашние, Слабое Кофе с Сахаром, Ереван Сити Сыр Лори.
Lunch:
Сливы.
Dinner:
Салат Овощной, Белый Лаваш, Говядина Пастрами (Вяленая), Жареная Картошка.
more...
2576 kcal
Exercise:
Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 38.5 kg a Week
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AnnMart@'s Weight History
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