Weigh In record (no journal entry) for 17 May 2018
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102.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 41.91g | Prot: 73.32g | Carbs: 70.13g.
Breakfast: Milch 1,5%. Lunch: REWE Feine Welt Trüffelsalami, Bauer's Fleischrotwurst, Schinken, Roastbeef, REWE Feine Welt Trüffelsalami, Bauernbrot. Dinner: Merlot, Merlot, Blumenkohl, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Rum. more...
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2993 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tester67's Weight History
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