Weigh In record (no journal entry) for 17 May 2018
|
60.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 20.05g | Prot: 103.70g | Carbs: 100.76g.
Breakfast: Вареное Яйцо, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Гречка, Куриные Голени (Кожа не Съедена). Dinner: Овощи Гриль, Куриное Филе. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena_chechil's Weight History
|