Weigh In record (no journal entry) for 17 May 2018
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82.8 kg
Lost so far: 7.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 88.01g | Prot: 83.14g | Carbs: 216.35g.
Breakfast: Leberkäse, REWE Bäcker Brötchen, Breakfast Coffee. Lunch: Edeka Schweineohren, Zucker, Espresso. Dinner: Zucker, Espresso, Schweinefilet, Pommes Frites, Bratensoße. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Haribo Cola Fläschchen, Erdbeeren, Schlagsahne (Geschlagen). more...
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2156 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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indiana12's Weight History
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