Weigh In record (no journal entry) for 17 May 2018
|
76 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 47.18g | Prot: 52.50g | Carbs: 184.57g.
Breakfast: Buko Pikante Kräuter 16%, Gurke (Geschält), Dennree Frischkäse Kräuter, Mein Veggie Tag Vegetarischer Aufschnitt Paprika & Chili, Bioland Vollkorntoast, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett. Lunch: Vegetarischer Döner, Obstsalat. Dinner: Aldi Rosmarin-Kartoffeln, Thomy Hollandaise Legere, Spargel. more...
|
Losing 0.4 kg a Week
|
|
VeggisWelt's Weight History
|