Weigh In record (no journal entry) for 17 May 2018
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73.3 kg
Lost so far: 3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 80.36g | Prot: 52.54g | Carbs: 117.03g.
Breakfast: Milfina Milch 1,5% Fett, Aldi Bio Knuspermüsli Schoko Banane. Lunch: Mühlen Gold Kleiner Sandwichtoast Saaten-Harmonie, miree Französische Kräuter, Aldi Snack Paprika, Marten Salametti, Gurke (mit Schale), Cocktailtomaten, Gekochtes Ei. Dinner: Houdek Salami Zwerge, Babybel Mini Babybel, Primana Festtagssuppe. Snacks/Other: Aldi Beerenmischung, Leichter Genuss Sprühsahne, Romanza Vanilleeis. more...
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2463 kcal
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Exercise:
Sleeping - 8 hours, Standing - 3 hours, Sitting - 12 hours and 50 minutes, Walking (brisk) - 6.5/kph - 10 minutes. more...
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Losing 4.9 kg a Week
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Merielle992's Weight History
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