Weigh In record (no journal entry) for 17 May 2018
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53.5 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 30.03g | Prot: 90.05g | Carbs: 300.02g.
Breakfast: Rigoni di Asiago Nocciolata senza Latte, Baule Volante Granomela, Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Noccioloso, Germinal Fette Biscottate Integrali. Lunch: Coop Tonno al Naturale, Coop Fagioli Cannellini, Mondella Riso Basmati. Dinner: Auchan Olio Extravergine di Oliva, Marinara Pizza. Snacks/Other: Coop Banana (Frutto), Coop Albume D'uovo, Vivi Verde Coop Farina di Farro Biologica. more...
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steady weight
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Francesca Zarri's Weight History
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