Weigh In record (no journal entry) for 17 May 2018
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64.3 kg
Lost so far: 13.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 52.69g | Prot: 46.42g | Carbs: 127.03g.
Breakfast: TiP Brie, Gekochtes Ei, Milfina Butter , REWE Bäcker Brötchen . Lunch: Käse, Laschinger Skandinavischer Räucherlachs, Mischgemüse. Dinner: Obstsalat. Snacks/Other: Weiche Müsliriegel. more...
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Losing 0.5 kg a Week
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