Weigh In record (no journal entry) for 17 May 2018
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66.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 144.14g | Prot: 122.78g | Carbs: 54.69g.
Breakfast: aha Creme Fraiche, Migros Heidelbeeren, Alnatura Kokos Drink Ungesüsst, Ei, Myprotein Impact Whey Protein, M-Classic Kokosfett . Lunch: Sprossen, Ziegenkäse, Gebackene oder Gekochte Jakobsmuscheln, Terrasuisse Bratspeck. Dinner: M-Budget Frischkäse, Butter, Migros Bio Poulet Hackfleisch, Spargel. Snacks/Other: Xylitol, Kakaopulver (Ungesüßt), Coop Naturaplan Bio Quark 3/4 Fett, Coop Qualité & Prix Branche Classic. more...
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Losing 2.8 kg a Week
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angelinchen762's Weight History
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