SeiN_MaulwurF's Journal, 17 May 18

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Super Ergebnis für die Challange

62.1 kg Lost so far: 12.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

1494 kcal

Fat: 79.24g | Prot: 53.34g | Carbs: 140.42g. Breakfast: Süßes Brötchen, Hörnchen. Lunch: Galbani Mozzarella, Mayonnaise, Türkisches Fladenbrot. Dinner: Aldi Kaisergemüse, Gut & Günstig Hähnchenschnitzel . Snacks/Other: Kinder Milchschnitte, Bahlsen Ohne Gleichen, Amicelli Amicelli. more...

400 kcal

Exercise: Plank - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

Losing 0.7 kg a Week

4 Supporters Support

Comments

Guten Morgen und einen schönen Tag 😊

16 May 18 by member: MoFu27


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SeiN_MaulwurF's Journal, 17 May 18

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