Weigh In record (no journal entry) for 08 May 2018
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 40.10g | Prot: 149.72g | Carbs: 357.12g.
Breakfast: Daily Bread Pane di Segale, Bulk Powders Nuts About Whey, Now Foods Ultra Omega 3. Lunch: Nostromo Tonno al Naturale, Bonduelle Mais, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Lattuga, Petto di Pollo, Carne, Curtiriso Gallette Biologiche Mais. Snacks/Other: Nostromo Tonno al Naturale, Bonduelle Mais, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Ultimate Nutrition Iso Sensation. more...
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steady weight
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Nino0722's Weight History
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