Weigh In record (no journal entry) for 06 May 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 40.30g | Prot: 141.90g | Carbs: 380.96g.
Breakfast: Banana, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Now Foods Ultra Omega 3. Lunch: Curtiriso Gallette Biologiche Mais, Petto di Pollo, Carne. Dinner: Bulk Powders Nuts About Whey, Daily Bread Pane di Segale, Carote. Snacks/Other: Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation. more...
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Losing 1.4 kg a Week
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Nino0722's Weight History
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