Weigh In record (no journal entry) for 16 May 2018
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52.1 kg
Lost so far: 14.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 30.88g | Prot: 73.87g | Carbs: 210.45g.
Breakfast: Santa Rosa Confettura Extra di Fichi, Mandorle, Pema Pane di Segale Integrale, Meteora Yogurt Greco Colato 0%. Lunch: Olio Extra Vergine di Oliva, Lattuga, Petto di Pollo, Carne, Patate Crude. Dinner: Pane Integrale, Vallelata Ricotta, Lattuga, Pomodori Ciliegini, Funghi. Snacks/Other: Gallette Ok Bio Ale, Hedonist Miele Millefiori , Mandorle, Plasmon Biscotto (1), Mandorle, Fragole. more...
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Gaining 3.3 kg a Week
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Alessia2787's Weight History
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