Weigh In record (no journal entry) for 16 May 2018
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60 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 49.57g | Prot: 60.44g | Carbs: 95.63g.
Breakfast: União Adoçante Sucralose, União Adoçante Sucralose, Campo Largo Chá Verde + Gengibre + Limão, Bolo de Banana e Aveia. Lunch: Cebolas, Gallo Azeite de Oliva Extra Virgem, Seara Filezinho de Peito de Frango, Brócolis Cozidos (de Brócolis Frescos), Cenouras Cozidas, Repolho Verde Cozido. Dinner: Entre Rios Queijo Minas Frescal, Ovo Cozido. Snacks/Other: Dr. Oetker Gelatina Diet Morango, Maçãs Gala. more...
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1803 kcal
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Exercise:
Gym - 25 minutes, Hiking - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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patriciagfa's Weight History
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