Weigh In record (no journal entry) for 16 May 2018
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 60.64g | Prot: 105.16g | Carbs: 175.34g.
Breakfast: Altromercato Zucchero Mascobado, Perugina Cacao Amaro, Farina di Cocco, Fiocchi d'Avena, Uovo. Lunch: Formaggio Camembert, Fiorentini Gallette di Segale, Zucchine, Insalata Mista, Olio Extra Vergine di Oliva. Dinner: Couscous, Finocchio Crudo, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Farina di Cocco, Mandorle Sbucciate, Zucchero Mascobado, Proteine Isolate, Cacao Amaro in Polvere. more...
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Losing 1.4 kg a Week
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danielag81's Weight History
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