Weigh In record (no journal entry) for 16 May 2018
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69.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 22.45g | Prot: 74.63g | Carbs: 151.09g.
Breakfast: Яблоко, Банан, Геркулес Геркулес Традиционный , NL International DrainEffect. Lunch: Кекс, Помидоры, Grow Food Запечённая Куриная Грудка с Сыром и Овощами . Dinner: Банан. Snacks/Other: Яблоко. more...
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Gaining 2.3 kg a Week
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ocean_lis's Weight History
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