Weigh In record (no journal entry) for 16 May 2018
|
98.9 kg
Lost so far: 3.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 63.73g | Prot: 82.87g | Carbs: 30.27g.
Breakfast: Tirol Creme de Leite, Café. Dinner: Cebolas, Pimentão Verde, Banha de Porco, Costeleta de Porco, Tirol Creme de Leite, Hellmann's Maionese, Alface Americana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greendama's Weight History
|