Weigh In record (no journal entry) for 16 May 2018
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 70.41g | Prot: 49.71g | Carbs: 302.24g.
Breakfast: Tea with Milk, Dempster's Everything Bagel, Becel Vegan Margarine. Lunch: Coca-Cola Coca-Cola (Can), Mr. Greek Whole Wheat Pita, Mr. Greek MR. GREEK Rice, Mr. Greek Greek Salad. Dinner: Meatless Nachos with Cheese. Snacks/Other: Tim Hortons White Chocolate Macadamia Nut Cookie. more...
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Losing 1.3 kg a Week
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kiddiebqueen's Weight History
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