Weigh In record (no journal entry) for 16 May 2018
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71.2 kg
Lost so far: 12 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 53.81g | Prot: 72.42g | Carbs: 84.56g.
Breakfast: Arla Сыр Natura Сливочный, Геркулес Овсяные Хлопья, Орехи Кешью, Белый Город Молоко 2.5%. Lunch: Vici Сельдь Филе в Масле, Картофель Отварной. Snacks/Other: Вареное Яйцо, Творог 9%. more...
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Gaining 0.0 kg a Week
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ТасяМася's Weight History
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