Weigh In record (no journal entry) for 16 May 2018
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91.7 kg
Lost so far: 1.8 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 84.02g | Prot: 101.55g | Carbs: 156.03g.
Breakfast: Aldi Milch 1,5%, Scitec Nutrition 100% Whey Protein Professional, Küchenmeister Haferkleie, GutBio Chia Samen. Lunch: Balsamico, Viva Vital Natives Rapsöl Kaltgepresst, Kopfsalat. Dinner: Gefüllte Paprika. Snacks/Other: Erdbeeren, Aldi Vitalbrot, Aldi Vitalbrot. more...
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Losing 0.7 kg a Week
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susi7777's Weight History
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