LooserMops's Journal, 16 May 18

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Weigh In record (no journal entry) for 16 May 2018

102.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:

2300 kcal

Fat: 121.70g | Prot: 188.91g | Carbs: 102.15g. Lunch: Dr. Oetker Brownie Blechkuchen. Dinner: Dönerfleisch, Eridanous Zaziki. Snacks/Other: Bodylab24 Whey Protein - Vanille, Milch 1,5%. more...

2820 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 16 May 18

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LooserMops's Weight History