Weigh In record (no journal entry) for 16 May 2018
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80.2 kg
Lost so far: 30.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 22.58g | Prot: 106.67g | Carbs: 136.11g.
Breakfast: Vadelma-Persikka Keitto, Kaurahiutale, Kahvi, Rahkajogurtti, Rasvaton Maito. Lunch: Sportyfeel Protein Drink Toffee. Dinner: Zucchini, Pirkka Suomalainen Kiinteä Peruna, UniCafe Kanakastiketta Tikka Masala. Snacks/Other: Pirkka Italialainen Omena, Milbona Creamy Quark Vanilla Flavour, Pirkka Italialainen Omena, Star Nutrition Best Bar Crunchy Peanut Butter. more...
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Losing 0.4 kg a Week
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Pansylvia's Weight History
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