Weigh In record (no journal entry) for 16 May 2018
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75.2 kg
Lost so far: 8.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 37.86g | Prot: 97.67g | Carbs: 235.11g.
Breakfast: Milbona Skyr Pur, Mangos, Alpro Soya Sojamilch Light, Alnatura Quinoa Gepufft. Lunch: Peak Whey Selection Cookies & Cream, Milbona H-Milch 1,5% Fett, REWE Feine Welt Pikantes Apulien, Chef Select Tortelloni Ricotta & Spinat. Dinner: Wasa Vollkorn, Tomaten, Gekochtes Ei. Snacks/Other: Feodora Chocolade Täfelchen, Trolli Apfelringe. more...
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Losing 2.8 kg a Week
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kleinemaus83's Weight History
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