Weigh In record (no journal entry) for 16 May 2018
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92.9 kg
Lost so far: 10.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 43.60g | Prot: 85.75g | Carbs: 187.79g.
Breakfast: Pan Integral, Carrefour Queso Gouda Light, Carrefour Leche Desnatada sin Lactosa, Nescafé Classic. Lunch: Fideos Integrales, Espinacas, Pomelo, Pechuga de Pavo, Aceite de Oliva Extra Virgen, Pan Integral. Snacks/Other: Bizcocho, Café con Leche, Gominolas. more...
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Losing 11.2 kg a Week
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Dieta de Fac2's Weight History
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