Weigh In record (no journal entry) for 16 May 2018
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96.2 kg
Lost so far: 6.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 32.01g | Prot: 77.17g | Carbs: 91.98g.
Breakfast: Каша Пшенная, Кофе с Молоком. Lunch: Щи с Курицей, Куриное Филе. Dinner: Сметана, Перекресток Голубцы с Мясом и Рисом. Snacks/Other: Хлеб Черный. more...
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steady weight
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elenakrukova5796's Weight History
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