Weigh In record (no journal entry) for 16 May 2018
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 37.08g | Prot: 76.12g | Carbs: 190.02g.
Breakfast: Tè Verde, Misura Plumcake. Lunch: Olio d'oliva, Cipolle, Sugo di Pomodoro, Esselunga Fagioli Rossi, Couscous (Cotto). Dinner: Sashimi di Salmone, Uramaki Salmone Avocado, Nigiri Salmone, Sushi. more...
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Losing 0.2 kg a Week
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tunatunak's Weight History
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