Weigh In record (no journal entry) for 16 May 2018
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 26.08g | Prot: 55.39g | Carbs: 132.60g.
Breakfast: Banana. Lunch: Poseidon Tonno al Naturale, Philadelphia Philadelphia Light in Panetto. Dinner: Pizza Margherita. more...
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Losing 6.3 kg a Week
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