Weigh In record (no journal entry) for 16 May 2018
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69 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 67.31g | Prot: 86.72g | Carbs: 79.77g.
Breakfast: Basilikum, Tomaten, Rote Zwiebeln, Milfina Teebutter, Sauerteigbrot, Berger Beinschinken. Lunch: Landgarten Bio Knabber Mix, Gymqueen Queenella, Heidelbeeren, Protein Eis, Süßkartoffelpommes, Iglo Röstgemüse 4 Jahreszeiten, Edeka Thunfischsteak. Dinner: Clever Griechisches Joghurt 10%, Ei, Schnittlauch, Mestemacher Eiweiß Toastbrötchen, Nöm Fasten Halbfett Butter, Wiesentaler Extrawurst Leicht, Nestle Cini Minis, Heidelbeeren. more...
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Losing 0.5 kg a Week
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LisaKatharina98's Weight History
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