Weigh In record (no journal entry) for 16 July 2012
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121.6 kg
Lost so far: 3.6 kg.
Still to go: 42.2 kg.
Diet followed: 100%.
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1246 kcal
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Fat: 94.51g | Prot: 80.05g | Carbs: 13.87g.
Breakfast: Sliced Non-Smoked Provolone Cheese, Egg, Heavy Whipping Cream, Half & Half, Coffee (Brewed From Grounds). Lunch: Chicken Breast Strips, Red Wine Vinegar, Extra Virgin Olive Oil, Feta Cheese, crumbled traditional, Shreds. Dinner: Sparkling ICE Spring Water, Orange Mango, Chopped Sweet Onions, Yellow Mustard, Hot Dog - Oscar Meyer Bun Length, Pork Rinds. Snacks/Other: Sparkling ICE Spring Water, Coconut Pineapple. more...
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steady weight
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mamajava's Weight History
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