kantorka4's Journal, 16 May 18

Weigh In record (no journal entry) for 16 May 2018
58.4 kg Lost so far: 1.8 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2018:
1358 kcal Fat: 65.95g | Prot: 70.93g | Carbs: 113.06g.   Breakfast: Milram Käse Des Jahres Tomate-Basilikum, K-Classic Hummus Classic, Sammy's Super Sandwich Vollkorn, Aldi Milch 1,5%. Lunch: Block House Pommes Frites, Block House American Burger. Dinner: Aldi Paprika, Arla Skyr Drink Kirsche. more...
1670 kcal Exercise: Showering - 10 minutes, Trampolining - 20 minutes, Sitting - 3 hours, Watching TV/Computer - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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kantorka4's Weight History


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