Weigh In record (no journal entry) for 16 May 2018
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74 kg
Lost so far: 2.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 69.85g | Prot: 46.13g | Carbs: 164.34g.
Breakfast: Milfina Milch 1,5% Fett, Aldi Bio Knuspermüsli Schoko Banane, DM Bio Kinder Knusper Müsli. Lunch: Gekochtes Ei, Cocktailtomaten, Gurke (mit Schale), Marten Salametti, Aldi Snack Paprika, miree Französische Kräuter, Aldi Toastbrötchen Mehrkorn. Dinner: Aldi Toastbrötchen Mehrkorn, Primana Tomaten-Rahmsuppe. Snacks/Other: Erdbeeren, Romanza Vanilleeis, Leichter Genuss Sprühsahne, M&M's Peanut. more...
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2486 kcal
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Exercise:
Sitting - 12 hours and 50 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Standing - 3 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Merielle992's Weight History
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