Weigh In record (no journal entry) for 16 May 2018
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76.9 kg
Lost so far: 32.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 62.57g | Prot: 48.05g | Carbs: 141.81g.
Breakfast: Blue Band Halvarine, Perfekt Halvarine, Wit Brood, AH Cottage Cheese. Lunch: Hela Curry Kruiden Ketchup Original, LU Cracotte, Mayonaise, AH Rundvleessalade. Dinner: Kipsaté, Maggi Aardappelpuree A La Minute Naturel, Feta Kaas, Witlof, Bosui of Lenteui, Honing. Snacks/Other: Smiths Nibbit Sticks, Lasagne, Stroopwafel. more...
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Losing 1.4 kg a Week
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Evelievie's Weight History
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