Weigh In record (no journal entry) for 16 May 2018
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82.4 kg
Lost so far: 27.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 48.39g | Prot: 85.13g | Carbs: 184.52g.
Breakfast: Milfina Milch 1,5% Fett, Marmelade, Berchtesgadener Land Topfen Halbfett, Sonnenblumenbrot. Lunch: Kartoffeln, Edeka Bio Tofu Geräuchert, Kokosmilch, Butter, Zwiebeln, Blumenkohl, Brokkoli, Alnatura Bulgur. Dinner: Kartoffeln, Spargel, Rinderlende (Abgespeckt zu 0,5 cm Fett). Snacks/Other: Erdbeeren. more...
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Gaining 4.9 kg a Week
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matuscha's Weight History
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