Weigh In record (no journal entry) for 16 May 2018
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 32.05g | Prot: 26.16g | Carbs: 54.08g.
Breakfast: Котлета Свиная. Lunch: Домик в деревне Кефир 3,2%. Dinner: Тушеные Овощи. Snacks/Other: Капучино, Славконд Зефир со Вкусом Персика. more...
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Losing 4.2 kg a Week
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