Weigh In record (no journal entry) for 16 May 2018
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54.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 9.35g | Prot: 77.03g | Carbs: 94.20g.
Breakfast: Белая Линия Молоко 0,5%, Козуб 7 Злаков, Абрикосовые Джемы и Варенья. Lunch: Куриное Филе, Огурец (с Кожурой). Dinner: Крабовые Палочки, Curd Сирники. more...
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Losing 6.3 kg a Week
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shumliakivska's Weight History
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