Weigh In record (no journal entry) for 16 May 2018
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 61.74g | Prot: 136.89g | Carbs: 123.88g.
Breakfast: Mestemacher Pane Proteico, Vivo Salted Maca Caramel, Fragole, Banana, Rapunzel Crema di Arachidi. Lunch: Olio Extra Vergine di Oliva, Broccoli, Zucchine Cotte, Carrefour Seitan al Naturale. Dinner: Nonno Nanni Stracchino, Zucchine Cotte, Olio Extra Vergine di Oliva, Cavolfiore, Bio Appetì Tempeh, Carote. Snacks/Other: Coop Cioccolato Fondente Extra, Mandorle Sbucciate, Semi di Chia, Perugina Cacao Amaro, Vivo Raw Cacao Perform, Banana. more...
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Losing 0.9 kg a Week
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Laterpeach's Weight History
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