Weigh In record (no journal entry) for 16 May 2018
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 12.54g | Prot: 67.38g | Carbs: 137.87g.
Breakfast: Golden Toast Körner Harmonie Sandwich (38g), Leichter Genuss Aprikosenmarmelade, Kaffee. Lunch: Satori Sweet Chili Sauce, Hähnchenbrustfilet. Snacks/Other: Elstar, Chiquita Banane. more...
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Losing 2.1 kg a Week
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jogiline's Weight History
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