Weigh In record (no journal entry) for 16 May 2018
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83.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 85.23g | Prot: 94.06g | Carbs: 219.40g.
Breakfast: Belegtes Brötchen. Lunch: Youcook Indisches Chicken Tikka. Dinner: Aldi Nord Le Coq De France, Gut & Günstig Wiener Würstchen, Ei, Gouda, Ketchup, Nudeln (Gekocht), Belegtes Brötchen. Snacks/Other: Landliebe Joghurt Mild - Stracciatella, REWE Beste Wahl Senfgurken, Äpfel. more...
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Losing 0.2 kg a Week
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kluthi84's Weight History
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