Weigh In record (no journal entry) for 16 May 2018
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 36.58g | Prot: 80.83g | Carbs: 172.05g.
Breakfast: Golden Fruit Sauerkirschen, K-Classic Kernige Haferflocken, Milbona Quark Magerstufe, Canderel Stevia. Lunch: Hartgekochtes Ei, Tomaten, Rote Paprika, Eisbergsalat, Vinaigrette Dressing, Aldi Kochschinken. Dinner: Smoothie. Snacks/Other: Wassermelone. more...
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Losing 0.4 kg a Week
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susili2406's Weight History
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