Weigh In record (no journal entry) for 16 May 2018
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 55.04g | Prot: 85.78g | Carbs: 136.88g.
Breakfast: Кофе с Молоком и Сахаром, Магнит Банан, Сметана 20%, Творог 5%. Lunch: Шаурма с Курицей. Dinner: Сыр Фета, Салат Овощной с Маслом, Свинина Запеченая. Snacks/Other: Квас, Окрошка, Черешня. more...
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Gaining 0.5 kg a Week
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yankaIvleva's Weight History
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