Weigh In record (no journal entry) for 15 May 2018
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 63.38g | Prot: 63.32g | Carbs: 204.93g.
Breakfast: Realforno Fiorentine di Pasta Sfoglia, Latte Scremato, Caffè Espresso, Miele. Lunch: Fragole, Prosciutto Crudo, Olio Extra Vergine di Oliva, Fegato, Pane Comune, Il Fior di Loto Semi di Canapa Interi Bio, Barilla Pasta. Dinner: Dolciando & Dolciando Croccante al Sesamo, Nutella Nutella, Latte Scremato, Mulino Bianco Fette Biscottate le Dorate. more...
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1995 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 55 minutes, Sitting - 1 hour and 15 minutes, Watching TV/Computer - 1 hour and 10 minutes, Reading - 10 minutes, Driving - 1 hour and 44 minutes, Sleeping - 6 hours and 25 minutes, Resting - 3 hours and 21 minutes, Desk Work - 7 hours and 30 minutes, Standing - 1 hour and 30 minutes. more...
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steady weight
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